Athletic Medicine Services

We are dedicated to providing comprehensive, data-driven insights and personalized coaching that help our clients excel in their athletic endeavors and overall health journeys. Whether you're a high-performance athlete aiming to break records or someone just starting your fitness journey, our goal is to equip you with the tools, knowledge, and support necessary to reach your full potential. Our cutting-edge facility offers comprehensive services and advanced testing tailored to athletes such as. 

VO2 Max Testing

Basal Metabolic Rate (BMR) testing

InBody Scan

“Your health journey is a personalized experience that we are dedicated to enhancing every step of the way. Trust us to handle your well-being with care and attention to detail.”

— Dr. Asi MD

Experience a tailored consultation

Get Your Wellness Score- $250

Your 4-Pillar Snapshot for Longevity, Strength, and Vitality

Most primary care offices don’t measure the actual metrics that predict how long and how well you’ll live. We do. The Sarasota Wellness Score is a physician-designed, performance-based health score rooted in science, not guesswork. A 100-point score based on 4 objective, easy-to-measure markers of health that reflect your metabolic health, functional capacity, and biological resilience. At Sarasota Wellness, we believe your time and care should be data-driven and focused on longevity.

Want a Full-Body Performance Assessment?

Upgrade to our Comprehensive Wellness Score: Includes everything in your core score plus:

  • VO2 Max Testing – Your aerobic engine

  • Resting Metabolic Rate – How your body burns energy

  • Advanced Labs – Nutrients, hormones, inflammation, biological age

  • 1-on-1 Physician Strategy Session

The Sarasota Wellness Score is your baseline >> The Comprehensive Package is your roadmap.

  • InBody Analysis
    Measures: Visceral fat, % body fat, skeletal muscle mass
    Why it matters:

    Visceral fat and low muscle mass are linked to chronic disease, metabolic syndrome, and premature aging.


     Body Composition & Health Risk →

  • Grip Strength Test
    Measures: Max grip force in pounds
    Why it matters:
    Grip strength predicts mortality risk, functional independence, and recovery from illness.


     BMJ Study on Grip Strength →

  • Heart Rate Variability (HRV)
    Tools: Polar H10 + Kubios Analytics
    Why it matters:
    HRV reflects how well your body recovers from stress and predicts cardiovascular and cognitive health.


     HRV & Longevity (NIH) →

  • Spirometry (FEV1, FVC)
    Why it matters:
    Lung function is a strong independent predictor of lifespan and chronic disease risk—even in non-smokers.
     European Respiratory Journal →

Take Control of Your Health, Starting Today

A personalized score out of 100, adjusted for age and sex
printable wellness scorecard
Insights into how each category connects to your healthspan
Top 3 things you can do today to improve your score